Instead of always feeling like you want your kids to eat their greens, drink them up instead with this green monster smoothie!

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Frustrated that your kids won’t eat their greens? Ever try drinking them? This Green Monster (aka Spookie) Smoothie, also featured in my new book, is my foolproof solution.

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Get your kids making these healthy and delicious drinks with you and when it comes to mealtime, green may start being their most favorite color!

Image by Maren Caruso

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Green Monster Smoothie

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Servings: 1 cup
Author: Catherine McCord

Ingredients  

  • 2 cups milk (any kind of milk will work)
  • 4 cups packed fresh spinach
  • 2 large bananas
  • 1 tablespoon honey or agave

Instructions 

  • Place all the ingredients in a blender and puree on high for 1 minute until smooth.
Did you make this recipe?Mention @Weelicious or tag #weelicious!

About the Author

Catherine is a mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

Comments

  1. My kids love this. They ask to watch this video and then make the smoothie. They like to help me make it and say “Green Monster movie!” Even my 2 year old who hardly drinks fruit smoothies drinks this. I feel so good that they are getting a good dose of a healthy veggie.

  2. Thank you, thank you, thank you! My 3-year-old daughter who NEVER wants to eat any veggies just watched this video with me and instantly wanted to make a Green Monster Smoothie. She wanted to add grapes, so we did and she is drinking it up as we speak. I was so happy I almost cried!

  3. Nice video! Do you think my son, who is 1,5 year old can eat raw spinach? Is there any option since he already hate veggie :(?

  4. […] sticking with the main components of spinach and banana. This time when I talked about making a Green Monster, Brayden thought for a minute and said, “I want to make a blue […]

  5. […] sticking with the main components of spinach and banana. This time when I talked about making a Green Monster, Brayden thought for a minute and said, “I want to make a blue […]

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