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Sun Dried Tomato Egg Sandwich

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Servings: 1 sandwich
Author: Catherine McCord
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Ingredients  

  • 4 teaspoons oil
  • 1/2 cup diced onion
  • 2 garlic cloves, minced
  • 4 large eggs, whisked separately
  • 1/4 cup chopped sun dried tomatoes
  • 1/2 cup white cheddar or mozzarella cheese
  • 1/2 cup Spinach Leaves
  • 4 english muffins

Instructions 

    Nutrition

    Calories: 260kcal | Carbohydrates: 30g | Protein: 13g | Fat: 11g | Cholesterol: 15mg | Sodium: 430mg | Fiber: 3g | Sugar: 3g
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