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Whole Wheat Crepes Stuffed with Honey Cream Cheese and Bananas

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Author: Catherine McCord
Prep Time 15 minutes
Cook Time 2 minutes
Total Time 17 minutes

Ingredients  

  • 2 large eggs
  • 1 cup white whole wheat flour
  • 3/4 cup milk
  • 1/2 cup water
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons butter, melted

Instructions 

  • Place all ingredients in a blender and puree until smooth. Refrigerate for 1 hour to overnight.
  • Heat a crepe or saute pan over medium-low heat and grease with butter. Pour in 2 tablespoons of the batter and swirl around the pan to completely coat the bottom evenly.
  • Cook for 1 minute, using a spatula gently flip over, and continue to cook another 30 seconds, or until just starting to become golden.
  • Fill with desired accompaniment* and fold over the edges to enclose.

Nutrition

Calories: 120kcal | Carbohydrates: 15g | Protein: 4g | Fat: 4g | Cholesterol: 10mg | Sodium: 55mg | Sugar: 1g
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