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Refrigerator Oatmeal
5
from
3
votes
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Author:
Catherine McCord
Prep Time
10
minutes
minutes
Total Time
20
hours
hours
10
minutes
minutes
Ingredients
▢
1
cup
uncooked old fashioned oats
▢
1
cup
whole milk, rice, soy or almond milk
▢
1
cup
plain greek yogurt
▢
3
tablespoons
honey
Instructions
In a bowl, stir together the oats, milk, yogurt and honey. Pour into small mason jars and stir in desired accompaniments.
Cover and refrigerate overnight or up to 4 days. Serve chilled.
Video
Nutrition
Calories:
190
kcal
|
Carbohydrates:
33
g
|
Protein:
9
g
|
Fat:
3
g
|
Cholesterol:
10
mg
|
Sodium:
75
mg
|
Fiber:
2
g
|
Sugar:
20
g
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