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The Best Turkey Burger
These classic Ground Turkey Burger's are a family favorite and super simple to make. Not to mention super juicy, delicious and a secret ingredient for added nutrition.
5
from
3
votes
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Servings:
4
Author:
Catherine McCord
Prep Time
5
minutes
minutes
Cook Time
6
minutes
minutes
Total Time
11
minutes
minutes
Ingredients
1x
2x
3x
▢
1/3
cup
old fashioned rolled oats
▢
1
pound
ground turkey
▢
1
large egg
▢
1/2
teaspoon
garlic powder
▢
1/2
teaspoon
onion powder
▢
1/2
teaspoon
kosher salt
▢
1
tablespoon
oil
Instructions
Grind the oats in a food processor or blender until finely ground.
In a bowl, mix together the oats, turkey, egg, garlic powder, onion powder and salt until thoroughly combined.
Divide the mixture into 4 equal pieces (or 8 pieces for sliders) and form into patties.
Heat the oil in a sauté pan over medium heat and cook the patties for 5-6 minutes (2-3 minutes for sliders) on each side.
Nutrition
Calories:
130
kcal
|
Carbohydrates:
5
g
|
Protein:
13
g
|
Fat:
7
g
|
Cholesterol:
60
mg
|
Sodium:
140
mg
|
Fiber:
1
g
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