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Dried Cherry Seed Crisps recipe from weelicious.com

Dried Cherry Seed Crisps

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Servings: 6 crackers
Author: Catherine McCord
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 minute

Ingredients  

  • 2 cups white whole wheat flour
  • 1/4 cup dark brown sugar
  • 2 teaspoons baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon kosher salt
  • 2 cups buttermilk
  • 1/4 cup maple syrup
  • 1 cup dried cherries
  • 1/4 cup sunflower seeds
  • 1/4 cup pumpkin seeds
  • 1/4 cup sesame seeds
  • 1/4 cup whole flax seeds

Instructions 

  • Preheat the oven to 350F.
  • In a large bowl, whisk together the flour, brown sugar, baking soda, cinnamon, and salt.
  • In a separate bowl, whisk together the buttermilk and maple syrup. Stir the wet ingredients into the dry ingredients until just combined.
  • Fold in the cherries, sunflower seeds, pumpkin seeds, sesame seeds and flax seeds.
  • Pour the batter into 3 greased mini loaf pans (5 3/4 inches x 3 1/4 inches). Bake for 30 minutes, until golden brown and a toothpick inserted in the center comes out clean. Let cool in the pans for 10 minutes, then remove to a wire rack to cool completely. I find that it is easier to cool them overnight.
  • Heat the oven to 325F.
  • Firmly hold the loaf on both sides with one hand. Using a serrated knife, carefully slice into 26 thin pieces, about 1/8 inch (the slices must be very thin in order to get crispy in the oven).
  • Place the slices on a baking sheet and bake for 20-25 minutes, until dark golden and crisp.

Nutrition

Calories: 230kcal | Carbohydrates: 39g | Protein: 7g | Fat: 7g | Sodium: 350mg | Fiber: 5g | Sugar: 10g
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