Vegan Whipped Coconut Sweet Potatoes
These Vegan Whipped Coconut Sweet Potatoes are the easiest addition to your Thanksgiving table that everyone will love!
Ingredients
- 2 large sweet potatoes
- 1/2 cup coconut milk, warmed
- 1 tablespoon maple syrup
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon kosher salt
- coconut flakes, optional
Instructions
- Preheat oven to 400F.
- Poke holes in the sweet potatoes and place on a foil lined baking sheet. Bake for 1 hour, or until fork tender. Allow to cool slightly.
- Peel the skin off the sweet potatoes. It will easily peel off using your fingertips.
- Place the sweet potato pulp, coconut milk, maple syrup, ground cinnamon and salt in a bowl and beat with an electric mixer, or in the bowl of a stand mixer, until thoroughly combined and fluffy.
- Sprinkle with coconut if desired
Video
Nutrition
Calories: 130kcal | Carbohydrates: 18g | Protein: 2g | Fat: 6g | Sodium: 125mg | Fiber: 2g | Sugar: 7g
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