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Rainbow Yogurt Popsicles

Rainbow Yogurt Popsicles are packed with superfoods and an extra protein kick from creamy yogurt. The perfect wholesome treat for your kids when the weather warms up!
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Course: Dessert, Snack
Servings: 12 popsicles
Author: Catherine McCord
Prep Time 1 hour
Total Time 1 hour

Equipment

Ingredients  

  • 32 ounces plain or vanilla yogurt
  • 1/2 cup raspberries, fresh or frozen and defrosted
  • 1/2 cup mango chunks, fresh or frozen and defrosted
  • 3/4 cup pineapple chunks, fresh or frozen and defrosted
  • 1 1/2 cups fresh spinach
  • 1 cup blueberries, fresh or frozen and defrosted
  • 1/2 cup black berries, fresh or frozen and defrosted
  • 1 3.53 ounce pack acai, defrosted

Instructions 

  • Place raspberries and 1/2 cup yogurt in blender and puree until smooth. Divide evenly between 12 large popsicle molds and freeze for 5-10 minutes.
  • Place mango and 1/2 cup yogurt in blender and puree until smooth. Pour on top of raspberry mixture in popsicle molds, and freeze for 5-10 minutes.
  • Place pineapple and 1/2 cup yogurt in blender and puree until smooth. Pour on top of mango mixture in popsicle molds, and freeze for 5-10 minutes.
  • Place spinach and 3/4 cup yogurt in blender and puree until smooth. Pour on top of pineapple mixture in popsicle molds, and freeze for 5-10 minutes.
  • Place blueberries and 1/2 cup yogurt in blender and puree until smooth. Pour on top of spinach mixture in popsicle molds, and freeze for 5-10 minutes.
  • Place blackberries, acai and 1/4 cup yogurt in blender and puree until smooth. Pour on top of blueberry mixture in popsicle molds, and freeze for 5-10 minutes.
  • Place popsicle sticks in molds and freeze overnight.

Video

Nutrition

Calories: 69kcal | Carbohydrates: 8g | Protein: 8g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Trans Fat: 0.004g | Cholesterol: 4mg | Sodium: 31mg | Potassium: 177mg | Fiber: 1g | Sugar: 6g | Vitamin A: 456IU | Vitamin C: 12mg | Calcium: 93mg | Iron: 0.3mg
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