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Healthy Antioxidant Ice Cream

If you're looking for a serious health boost while not having to give up your favorite frozen treat, then you really need to make this Antioxidant Ice Cream. 
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Servings: 2
Author: Catherine McCord
Prep Time 1 minute
Cook Time 3 minutes
Total Time 4 minutes

Ingredients  

Optional ingredient Additions:

  • raw walnuts
  • chia seeds
  • hemp seeds
  • bee pollen
  • cocoa nibs

Instructions 

  • Place all the ingredients in the blender and blend until smooth, adding more milk until desired consistency is reached.

Video

Nutrition

Calories: 190kcal | Carbohydrates: 39g | Protein: 4g | Fat: 2g | Cholesterol: 5mg | Sodium: 30mg | Fiber: 9g | Sugar: 23g
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