Meatloaf Meatballs
Ingredients
- 1/2 onion, diced small
- 1/2 bell pepper, diced small
- 1 garlic clove, minced
- 1 pound ground turkey, dark or light meat
- 1/2 teaspoon Italian herbs
- 1/2 teaspoon kosher salt
Instructions
- Preheat the oven to 375F degrees.
- Heat the oil in a saute pan over medium heat.
- Add the onions, bell pepper, and garlic, and cook for 5 minutes, until the veggies are soft.
- Remove the veggies from the heat and allow to cool.
- In a bowl, mix together the cooled veggies, ground turkey, italian herbs and salt, until well combined.
- Using a 1 tablespoon measure, form the mixture into meatballs, and place in a greased baking dish.
- Bake for 20 minutes, until cooked through.
- Note: You can also sauté the meatballs over medium heat for 4-5 minutes, shaking the pan occasionally, and cover for 1 additional minute.
Nutrition
Calories: 18kcal | Carbohydrates: 0.3g | Protein: 4g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Trans Fat: 0.003g | Cholesterol: 8mg | Sodium: 47mg | Potassium: 52mg | Fiber: 0.1g | Sugar: 0.2g | Vitamin A: 66IU | Vitamin C: 3mg | Calcium: 2mg | Iron: 0.1mg
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