White Bean, Shiitake and Vegetable Bowl
This Vegetable Bowl is full of so many delicious vegetables plus white beans and immune boosting shiitake mushrooms! It's packed with flavor and will be your new go-to vegetarian meal.
Ingredients
- 2 cloves garlic, chopped
- 1-2 tablespoons olive oil
- chili flakes (optional)
- 12 shiitake mushrooms, stemmed and thinly sliced
- 1 can cannellini, navy or great northern beans, rinsed and drained
- 1/2 cup vegetable broth or water
- 4 thinly sliced sun dried tomatoes (optional)
- kosher salt to taste
- fresh spinach
- 1/4 cup cherry tomatoes, halved
- 1 tablespoon sherry vinegar
Instructions
- In a medium sauté pan over low/medium heat oil, add garlic and chili flakes and sauté for 1 minute.
- Add mushrooms and saute for 5 minutes or until tender. Remove mushrooms and set aside.
- Add beans to the sauce pan, sprinkle with salt and saute for 2 minutes. Using the back of a wooden spoon, mash half the beans, leaving the other half intact.
- Add the mushrooms back to the pan along with the broth or water and bring to a boil.
- Reduce heat, stir in spinach, tomatoes and vinegar and simmer for 2 minutes or until spinach is wilted and desired consistency is achieved. Add more broth/water if necessary
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