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Blueberry Chia Smoothie
A Blueberry Chia Smoothie has everything you need in one glass to keep you going all day. It's filled with antioxidants and absolutely delicious too!
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Course:
Breakfast, Snack
Servings:
2
Author:
Catherine McCord
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Ingredients
1x
2x
3x
▢
1
banana
▢
1 1/2
cups
frozen blueberries
▢
1
tablespoon
chia seeds
▢
1
tablespoon
hemp seeds
▢
1
tablespoon
nut butter of choice
(almond, peanut or sunflower)
▢
1 1/4
cups
milk of choice
Optional boosts:
▢
1
teaspoon
bee pollen
▢
1
serving
protein or collagen powder
Instructions
Place all the ingredient in a high powered blender, and blend until smooth.
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