1/4cup chopped pitted dates, soaked OR 1 tablespoon pure maple syrup
1/2teaspoonalcohol-free vanilla extract
2cups ice cubes (a little less if using frozen bananas)
1/2teaspoonminced ginger, optional
Instructions
Put all of the ingredients into your blender in the order listed and puree for about a minute, until smooth and creamy. Tweak flavors to taste (you may like a bit more kale, sweetener, or ginger.)
Note: with a conventional blender, you'll get the smoothest consistency if you use maple syrup or chop the dates finely.