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Brazilian Turkey Casserole

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Servings: 6 servings
Author: Catherine McCord
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients  

  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1/2 cup Red Bell Pepper, chopped
  • 1/2 onion, chopped
  • 1 garlic clove, chopped
  • 1 cup Okra, frozen or fresh
  • 1 1/2 cup Turkey, cooked and chopped
  • 1 tablespoon cilantro
  • 1/4 cup chicken stock
  • 4 cups water
  • 1 cup Quick-Cook Polenta (also known as fine cornmeal)
  • 1 teaspoon plus 1/4 teaspoon kosher salt

Instructions 

  • Heat the butter and oil in a sauté pan over medium heat and cook the bell pepper and onion for 3 minutes. Add the garlic and cook another 2 minutes or until vegetables are soft.
  • Add the okra, turkey, cilantro and chicken stock. Cook until all the ingredients are heated through.
  • Bring water and 1 teaspoon of the salt to a boil. Add the polenta in a slow stream and reduce heat to a simmer. Cook the polenta for 6-8 minutes or according to the package directions.
  • In a deep casserole dish, place a layer of polenta and smooth the top.
  • Place a layer of turkey mixture to cover polenta.
  • Make another layer of polenta and then top with the remaining turkey mixture.
  • Serve immediately or refrigerate and reheat in a 350 degree oven for 20 minutes or until heated through.
  • *If you can’t find quick-cook polenta, you can also make this recipe with fine cornmeal. Just note that the cooking time will increase to 30 minutes.

Nutrition

Calories: 210kcal | Carbohydrates: 26g | Protein: 10g | Fat: 7g | Cholesterol: 25mg | Sodium: 650mg | Fiber: 2g | Sugar: 2g
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