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Shredded Brussels Sprouts with Lemon and Poppy Seeds

Shredding brussels sprouts makes this salad into a super kid-friendly recipe. Plus, the dressing is absolutely delicious!
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Servings: 4
Author: Catherine McCord
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes

Ingredients  

Instructions 

  • Finely chop the Brussels sprouts and water chestnuts with a knife (or in a food processor) and into small pieces.
  • Place in a bowl with lemon juice and toss to coat (this should prevent the leaves from losing their bright color). At this point you can cover the brussel sprouts and refrigerate for several hours until you're ready to cook them.
  • Heat butter and oil in a saute and pan over medium heat. Saute the brussel sprouts for 2 minutes. Add the salt, garlic, zest and poppy seeds and continue to cook an additional 2 minutes.
  • Pour in the chicken stock and cook 1 more minute.

Nutrition

Calories: 80kcal | Carbohydrates: 8g | Protein: 3g | Fat: 5g | Cholesterol: 5mg | Sodium: 35mg | Fiber: 3g | Sugar: 2g
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