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Breakfast Grains
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Servings:
2
toddler servings
Author:
Catherine McCord
Prep Time
1
minute
minute
Cook Time
5
minutes
minutes
Total Time
6
minutes
minutes
Ingredients
1x
2x
3x
▢
1/2
Cup
Cooked Grains (rice, quinoa, kamut or wheat berries would be a good choice)
▢
1/4
Cup
Milk (vanilla rice, soy or cow’s milk are good choices)
▢
1
Tsp
honey
▢
Pinch Cinnamon
▢
2
Tbsp
Berries (I use blueberries)
Instructions
Place all the ingredients in a saucepan and cook over low to medium heat until the dish is creamy and most of the liquid has absorbed into the rice.
Cool and serve.
Nutrition
Calories:
210
kcal
|
Carbohydrates:
51
g
|
Protein:
3
g
|
Cholesterol:
5
mg
|
Sodium:
20
mg
|
Sugar:
37
g
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