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Baba Ganoush
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Author:
Catherine McCord
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Ingredients
▢
1
eggplant
▢
1
Tbsp
Tahini (available at most groceries)
▢
1/2
Tsp
lemon juice
▢
1
small garlic clove
▢
2
Tbsp
Plain Yogurt
Instructions
Place the eggplant directly on a burner of your stove top. Turn the flame of the burner to medium and place the whole eggplant on the burner.
Cook the eggplant turning every few minutes for 20 minutes or until the eggplant skin is blistered and slightly charred.
Place the eggplant in a zip lock bag, seal and let steam for 10 minutes.
Cool and peel all the charred skin off the eggplant.
Cut the pulp into chunks and place in a food processor with remaining ingredients.
Puree and serve.
Nutrition
Calories:
200
kcal
|
Carbohydrates:
29
g
|
Protein:
8
g
|
Fat:
8
g
|
Sodium:
40
mg
|
Fiber:
15
g
|
Sugar:
11
g
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