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Mexican Rice & Beans
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Author:
Catherine McCord
Prep Time
3
minutes
minutes
Cook Time
50
minutes
minutes
Total Time
1
minute
minute
Ingredients
▢
1
Tbsp
onion, finely diced
▢
1
Clove
garlic, chopped
▢
1
Tbsp
oil
▢
1/2
Cup
Brown Rice
▢
1
1/2 Cup
water
▢
1
Cup
Black Beans, cooked
▢
1
Tbsp
cilantro
▢
1/3
Cup
Tomatoes, finely chopped, fresh (peeled) or canned
Instructions
Saute the onion and garlic in the oil in a saucepan over low to medium heat until soft, about 3 minutes.
Add the water and rice and bring to a boil.
Cover and simmer for 50 minutes or until all the water has absorbed.
Add the black beans, cilantro and tomatoes and combine.
Cool and serve.
*If your baby doesn’t eat solids, you could easily puree this recipe.
*In this recipe I prefer organic canned tomatoes. Some little ones have texture issues, so it's much easier for babies to eat the soft canned version.
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