2boneless, skinless chicken breasts, cut into chunks
cooking oil spray
Instructions
Preheat oven to 400F degrees.
Beat the egg in a shallow bowl.
Place the panko, garlic powder, herbs and salt in a separate shallow bowl and stir to combine.
Dip the chicken chunks in the egg and then in the breadcrumbs. Keep one hand clean for rolling in the breadcrumbs. Make sure the chicken chunks are completely covered.
Place on a parchment lined baking sheet. Spray each piece with oil.
Bake for 18-20 minutes.
To Freeze: For best results, bread nuggets, place on a cookie sheet and freeze for 30 minutes. After 30 minutes, place par-frozen nuggets in a ziploc bag and freeze up to 4 months. When ready, continue from step 5 adding at least 5 minutes cooking time.