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Mediterranean Medley
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Author:
Catherine McCord
Prep Time
2
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Ingredients
▢
1
Tsp
olive oil
▢
1/4
pound
ground organic meat
▢
1/4
Cup
zucchini, chopped
▢
1/2
Cup
tomato, chopped
▢
1/2
Tsp
fresh thyme, chopped
▢
1/2
Cup
Harvest Grains (a mix of Israeli couscous, orzo, baby garbanzo
▢
beans and red quinoa from Trader Joes), cooked per the instructions on
▢
the package
Instructions
Heat the oil in a saute pan over medium heat.
Add the ground meat and cook for 2 minutes.
Add the vegetables and thyme and cook for 3 more minutes or until
all the ingredients are fork tender and the meat is cooked through.
Mix the meat and vegetable mixture with the grains.
Cool and serve.
*Place in Baby Cubes and freeze.
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