Simple Roast Chicken
Ingredients
- 1 4 Lb Chicken
- 1/2 Small Lemon, cut in quarters
- 2 Garlic Cloves, peeled and smashed with the side of a knife
- 1 Tsp kosher salt
- 1 Tsp olive oil
Instructions
- Preheat oven to 400 degrees.
- Line a sided sheet tray with foil.
- Rinse the chickens well and pat dry.
- Place chicken on the sheet tray, tuck the wings behind the chickens back.
- Rub the chickens with olive oil, season inside and out with salt and tuck garlic and lemon quarters inside the chicken.
- Bake for 1 hour.
- Remove from oven and allow chicken to rest for 10 minutes.
- Serve.
Nutrition
Calories: 660kcal | Carbohydrates: 1g | Protein: 52g | Fat: 49g | Cholesterol: 220mg | Sodium: 600mg
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