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Avocado & Cheese Quesadilla
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Servings:
2
Author:
Catherine McCord
Cook Time
6
minutes
minutes
Total Time
6
minutes
minutes
Ingredients
1x
2x
3x
▢
1
small avocado, cut into thin slices
▢
1/2
Cup
Cheese, shredded (I used a 3 cheese blend of monterey jack, cheddar and mozzarella)
▢
2
Whole
Wheat or Spelt Tortillas
Instructions
Place a tortilla in a large saute pan over medium-high heat.
Cover with half of the cheese and top with the avocado slices.
Cover with remaining cheese and tortilla, slightly pressing down.
Cook in the saute pan for 6 minutes total, turning halfway through.
Cut into wedges.
Serve.
Nutrition
Calories:
440
kcal
|
Carbohydrates:
36
g
|
Protein:
14
g
|
Fat:
28
g
|
Cholesterol:
30
mg
|
Sodium:
470
mg
|
Fiber:
10
g
|
Sugar:
5
g
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