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Miso Marinated Fish
Miso Marinated Fish is an easy, elegant entree that is perfect for every occasion. It's a great weeknight meal for you family but feels fancy enough to serve at a dinner party for friends.
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Servings:
4
Author:
Catherine McCord
Prep Time
30
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
40
minutes
minutes
Ingredients
1x
2x
3x
▢
1/2
cup
yellow or white miso
▢
2
tablespoons
agave
▢
1/2
cup
mirin
▢
1 1/2
pounds (4 filets)
black cod or salmon (you need to use an oily fish)
Instructions
Place the miso, agave and mirin in a bowl and whisk to combine.
Pour over the fish, cover, refrigerate and marinate for at least 30 minutes (can be marinated up to 3 days).
Preheat oven broiler to high.
Remove from marinade and place skin side down on a foil lined cookie sheet.
Broil fish 6 inches from the heat source for 8-10 minutes or until golden and bubbly.
* Agave can be replaced with 3 tbsp sugar.
Nutrition
Calories:
380
kcal
|
Carbohydrates:
19
g
|
Protein:
38
g
|
Fat:
13
g
|
Cholesterol:
95
mg
|
Sodium:
1360
mg
|
Fiber:
2
g
|
Sugar:
10
g
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