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Bangers & Mash

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Servings: 4
Author: Catherine McCord
Prep Time 2 minutes
Cook Time 15 minutes
Total Time 20 minutes

Ingredients  

  • 3 Idaho Potatoes, peeled and chopped
  • 1/4 Cup milk, warmed
  • 1 1/2 Tbsp butter
  • salt & pepper to taste
  • 1 Package Organic Sausage (4 Links)

Instructions 

  • Bring a large pot of salted water to a boil.
  • Add the potatoes to the water, reduce the heat to a simmer and cook for 12-15 minutes or until fork tender.
  • Drain the potatoes and add to a bowl with the butter, milk, salt and pepper.
  • Mash the potatoes with a hand held masher until fluffy.
  • Heat a lightly greased saute pan over medium heat. Poke sausage with a fork, add to the saute pan and cook for 7-8 minutes or until cooked through (you may want to follow the package directions on the amount of time).
  • Slice sausage into several pieces.
  • Place a heaping spoonful of mashed potatoes on a plate and top with sliced sausage.
  • Serve.

Nutrition

Calories: 430kcal | Carbohydrates: 32g | Protein: 21g | Fat: 24g | Cholesterol: 65mg | Sodium: 1490mg | Fiber: 4g | Sugar: 5g
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