Veggies and Sole
Ingredients
- 1/2 Cup Potatoes, peeled and cubed
- 1/2 Cup Carrots, peeled and chopped (*I like to use baby carrots, less work and they’re so sweet)
- 1/3 Cup Peas (I use frozen organic)
- 2 Sole Fillets (about 1/3 Lb)
- 1/4 Tsp Vegit
Instructions
- Place the potatoes in a steamer pot of boiling water and cook for 2 minutes.
- Add the carrots and continue to cook another 2 minutes.
- Add the peas and fish and cook another 2 minutes or until all the ingredients are cooked through and fork tender.
- Place all the ingredients in a food processor and puree.
- Add water from the bottom of the steamer pot to thin puree.
- Cool and serve.
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