Chocolate Tofu Pudding Pots
This pudding recipe packs some extra protein in and letting your kids decorate with "dirt", "worms" and other "bugs" is super duper fun!
Ingredients
- 1 14 ounce package soft silken tofu (I like House Foods soft silken or Mori-Nu firm silken)
- 1/3 cup pure cocoa powder
- 1/3 cup agave nectar (feel free to use a little more if you want it sweeter)
- 1 tablespoon vanilla extract
- 24 chocolate wafers (I like using Famous Chocolate Wafers)
- gummy worms (I know, it’s candy. If you think of a healthier “worm” substitute, go for it. Or, you can leave them out altogether.)
- 4 small clay flower pots
Instructions
- Place the first 4 ingredients in a food processor and blend to combine.
- Scrape down the sides of the food processor and blend again to make sure everything is incorporated.
- Place 4 whole chocolate wafers in the bottom of the clay pots so none of the pudding goes through the hole at the bottom of the pots.
- Divide the chocolate tofu pudding between the 4 pots.
- Place the remaining 20 wafers in a ziploc bag and using a rolling pin, crush into small pieces resembling dirt.
- Sprinkle the crushed wafers on top of the pots and place the gummy worms in the pots.
- Serve.
Nutrition
Calories: 340kcal | Carbohydrates: 56g | Protein: 12g | Fat: 11g | Sodium: 260mg | Fiber: 4g | Sugar: 34g
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