Ham and Cheese Muffins
Ingredients
- 1 1/2 cups all purpose flour
- 1 cup whole wheat flour
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon kosher salt
- 1 1/4 cups buttermilk
- 2 large eggs
- 1/4 cup vegetable or canola oil
- 2 tablespoons maple syrup or honey
- 1 cup cheddar cheese, shredded
- 1 cup ham, chopped fine
Instructions
- Preheat oven to 350 degrees.
- Combine the first 5 dry ingredients in a bowl and stir to combine.
- In a separate bowl whisk the eggs, oil and maple syrup and stir to combine.
- Add the buttermilk to the egg mixture and stir.
- Add the buttermilk mixture to the flour and stir until just combined.
- Fold in the cheese and ham.
- Scoop the batter 2/3 of the way up into greased muffin cups and bake for 18-20 minutes (15 minutes if using mini muffin cups).
Nutrition
Calories: 140kcal | Carbohydrates: 16g | Protein: 6g | Fat: 6g | Cholesterol: 10mg | Sodium: 330mg | Fiber: 1g | Sugar: 2g
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