Toast your whole wheat bread slices.
Layer one slice of the toasted bread with half of the cream cheese and top with 3 slices of tomatoes.
Cover with another slice of bread and make the second sammie.
Slice each sammie in half and serve.
Calories: 250kcal | Carbohydrates: 27g | Protein: 10g | Fat: 12g | Cholesterol: 30mg | Sodium: 360mg | Fiber: 5g | Sugar: 6g