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Tropical Coconut Smoothie
5
from 1 vote
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Servings:
2
Author:
Catherine McCord
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Equipment
blender
Ingredients
1x
2x
3x
▢
1
cup
coconut milk (canned is fine)
▢
1/3
cup
plain or greek yogurt
▢
1
banana (frozen if you want it extra creamy!)
▢
1
cup
pineapple, cubed (frozen if you want)
▢
2
tablespoons
agave or honey
▢
hand full of ice (omit if using frozen banana or pineapple)
Instructions
Place all ingredients in a blender and puree until smooth.
Serve.
*Do not add honey for children under 12 months.
Nutrition
Calories:
200
kcal
|
Carbohydrates:
23
g
|
Protein:
3
g
|
Fat:
12
g
|
Sodium:
25
mg
|
Fiber:
1
g
|
Sugar:
17
g
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#weelicious
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