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Chicken Pesto Tenders

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Servings: 4
Author: Catherine McCord
Prep Time 5 minutes
Cook Time 4 minutes
Total Time 9 minutes

Ingredients  

  • 1/2 Cup bread crumbs
  • 1/4 Cup parmesan cheese, grated
  • 1/2 Tsp kosher salt
  • 1 1 1/4 Lb. Chicken Tenders, cleaned and rinsed
  • 1/4 Cup pesto

Instructions 

  • Preheat broiler.
  • Combine first 3 ingredients in a bowl.
  • In another bowl, combine chicken tenders and pesto and toss to evenly coat.
  • Bread each tender with the bread crumb/parmesan mixture and place on a cooking rack with a foil-lined cookie sheet under it.
  • Broil for 2 minutes on one side, turn tenders over and broil another 2 minutes then take them out.
  • Cool and serve.

Nutrition

Calories: 290kcal | Carbohydrates: 10g | Protein: 35g | Fat: 11g | Cholesterol: 95mg | Sodium: 750mg | Fiber: 1g | Sugar: 1g
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