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Chicken Pesto Tenders
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Servings:
4
Author:
Catherine McCord
Prep Time
5
minutes
minutes
Cook Time
4
minutes
minutes
Total Time
9
minutes
minutes
Ingredients
1x
2x
3x
▢
1/2
Cup
bread crumbs
▢
1/4
Cup
parmesan cheese, grated
▢
1/2
Tsp
kosher salt
▢
1
1 1/4 Lb. Chicken Tenders, cleaned and rinsed
▢
1/4
Cup
pesto
Instructions
Preheat broiler.
Combine first 3 ingredients in a bowl.
In another bowl, combine chicken tenders and pesto and toss to evenly coat.
Bread each tender with the bread crumb/parmesan mixture and place on a cooking rack with a foil-lined cookie sheet under it.
Broil for 2 minutes on one side, turn tenders over and broil another 2 minutes then take them out.
Cool and serve.
Nutrition
Calories:
290
kcal
|
Carbohydrates:
10
g
|
Protein:
35
g
|
Fat:
11
g
|
Cholesterol:
95
mg
|
Sodium:
750
mg
|
Fiber:
1
g
|
Sugar:
1
g
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