Toasted Pumpkin Seeds
Ingredients
- 2 Cups pumpkin seeds
- 1 Tbsp Braggs or Soy Sauce
Instructions
- Preheat oven to 350 degrees.
- Combine the pumpkin seeds and Braggs or soy sauce in a bowl and stir to coat.
- Place the seeds on a baking sheet and cook for 10 minutes.
- Stir the seeds and cook another 10-15 minutes or until golden and crispy (make sure to keep an eye on them in the last few minutes of cooking so they don’t burn).
- Cool and serve.
Nutrition
Calories: 390kcal | Carbohydrates: 8g | Protein: 21g | Fat: 34g | Sodium: 140mg | Fiber: 4g | Sugar: 1g
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