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Anti-Anxiety Smoothie
This smoothie is filled with ingredients that can help reduce anxious feelings, and it doesn't hurt that it tastes delicious at the same time!
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Servings:
2
smoothies
Author:
Catherine McCord
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Equipment
blender
Ingredients
1x
2x
3x
▢
1
large handful
fresh spinach
▢
1/2
cup
greek yogurt
plain or vanilla work great
▢
1
frozen banana
▢
1/2
teaspoon
matcha powder
▢
1
brazil nut
▢
1/8
teaspoon
cinnamon
▢
3/4
cup
plant based milk of choice
Instructions
Place all of the ingredients in a blender and puree until smooth.
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