Summer Fruit Salad from weelicious.comPin

At this time of year especially, I can’t wait to get out of bed on Sunday mornings. Just the thought of the farmer’s market and all of the amazing new fruit in season gets me so excited (it also makes me feel like a huge nerd, but it’s what floats my boat)!

We’re very lucky to have so much diversity in our fruits and vegetables in southern California. Melons have just started popping up at different vendors at our market and the ones I’ve sampled are incredible. What’s available is not just your basic cantaloupe, honeydew and watermelon (though you will find all of those in abundance), but there are numerous different varieties that smell and taste like heaven_ Crenshaws, French, Galias, Casabas and more. Every time we’re at the market, we are so wowed by the succulent samples being given out, that we end up buying several types because we can’t make our minds up.

Melons are packed with vitamins such as beta carotene, potassium, vitamin C and A, so they’re a really nutritious snack for kids.

I can just sit with a spoon and half a melon and be happy, but when you get home with your gorgeous melons and want to give them a little extra zip, make this gorgeous recipe and watch your family be as excited as me on a Sunday summer morning!

Photo by Maren Caruso

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Summer Fruit Salad

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Author: Catherine McCord
Prep Time 5 minutes
Total Time 6 minutes

Ingredients  

  • 1/2 small seedless watermelon
  • 1/2 small honeydew melon
  • 1/2 small cantaloupe
  • juice of 1 lime
  • 2 tablespoons mint, minced

Instructions 

  • Cut the fruit into 1 inch chunks or use a melon baller.
  • Combine the fruit with the remaining ingredients.
  • Serve.

Nutrition

Sodium: 25mg | Sugar: 33g | Fiber: 3g | Calories: 160kcal | Fat: 1g | Protein: 3g | Carbohydrates: 40g
Did you make this recipe?Mention @Weelicious or tag #weelicious!

About the Author

Catherine is a mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

Comments

  1. Melon Juice | Weelicious ™ - Fast, Easy & Fresh Homemade Home Made Baby Food Babyfood Recipes, Toddler Food (and now for big kids too!) says:

    […] Summer Fruit Salad […]

  2. Getting the monies worth out of my newest kitchen utensil: melon baller! I have to say since I have followed your blog, I haven’t had all the tools, but one by one I am getting them. They are the best investments I’ve made and really coming in handy in more then I thought!

  3. These are the most perfect melon balls ever hahaha. My melon balls look like a have moon all the time:)By the way, you should get paid commission by the manufactures of the melon baller, I also got one since I heard of it in your blog:)

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