Spinach and Broccoli PureePin

Since weelicious launched, the funniest comment I’ve heard was “I love the recipes, but some of them look regurgitated”. Come on now, they’re purees, what do you expect? We were all babies once and we all ate soft and silky purees.
I can only imagine the comments I’ll hear after posting this recipe, but trust me, it’s delicious and nutritious. Kenya didn’t miss a beat when I fed it to him for the first time.
Greens are essential for babies and toddlers, especially broccoli and spinach which are high in beta-carotene, folic acid, iron and vitamin C. By steaming instead of boiling the vegetables, you save over 1/2 the water soluble vitamins that you would lose by submerging them in hot water.


We used these to make this recipe_

Spinach and Broccoli PureePin

Spinach & Broccoli Puree

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Author: Catherine McCord
Prep Time 1 minute
Cook Time 5 minutes
Total Time 10 minutes

Ingredients  

  • 1 cup broccoli florets and peeled stems
  • 2 cups spinach, packed or 16 ounce bag frozen

Instructions 

    Did you make this recipe?Mention @Weelicious or tag #weelicious!

    About the Author

    Catherine is a mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

    Comments

    1. Thank you so much for this, was looking for something exactly like this to put on top of salmon.

    2. […] produced: 13 oz. from 1 bunch of spinach and 2 heads of broccoli Recipe or preparation: I made Spinach and Broccoli Puree from Weelicious. Normally, I like to introduce the new food on its own at first, but I think that […]

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