About the Author

Catherine is a mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.


  1. How many standard sized muffins does this recipient make? I tried it out and there wasn’t enough batter to fill a 12 cup muffin pan.

  2. I used this recipe as a starting point for the things I had on hand. They turned out delicious! My husband ate them as a pre-workout meal. I used salsa instead of tomato paste. And I used 1/3 c masa harina and 1/3 c sourdough starter in place of the flours and left out the milk because of the wet starter. I also left out the corn and honey and was a bit heavier handed on the spices since they were for adults. Some diced jalapenos or sauteed onions or bell peppers would have been great in them, too. The salsa was a nice touch.
    Thanks for the inspiration!

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