How is/was your 4th of July! I hope full of so much fun and yummy recipes. Here’s my family’s meal plan for this week. Can’t believe we’re already halfway through the year. WHAT?  

BREAKFAST:

Smoothies always. This week we’re making PMS SmoothiesBlueberry Chia SmoothiesCarrot Orange Ginger Smoothies and Everything But Banana Smoothies. Then Breakfast Rice Cakes for weekend brunch. 

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SNACKS:

Wanted to have filling, healthy snacks this week. We’re planning on Good Morning Protein CookiesWatermelon PizzaBanana Cottage Cheese Honey Spread on toast, and Spinach Cake Muffins.

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LUNCH:

Making some family favorites for lunch this week like Acai Bowls, Chocolate Chia Seed PuddingRefrigerator Oatmeal, and Baby Frittatas.

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DINNER:

Sunday: Happy 4th of July! We’re making some favorite Festive 4th of July Recipes for a backyard hang with some friends. 

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Monday: Mexican inspired breakfast for dinner for meatless Monday! Breakfast Quesadilla with Pressure Cooker Black Beans and homemade Guacamole.

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Tuesday: Broiled Salmon with Summer Fruit Salad and Brown Rice Cakes. This is a super simple recipe that’s one of our go-to’s. 

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Wednesday: We’re stoked that One Potato now offers vegan meal options! This week we’re going to make the Vegan Gado Gado Bowls and are super stoked. 

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Thursday: Herb Roasted Chicken with Brussel Sprouts and Polenta Fries from One Potato.

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Friday: Eggplant Parmesan with a warm escarole, bean, and bell pepper salad from One Potato.

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Saturday: Order in from local restaurant!

Hope you all are having a great summer!

About the Author

Catherine is a mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

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