Happy New Year! Starting the year off with a top notch family meal plan that I’m so excited for. 


New year, same smoothie train! This week we’re making Cotton Candy SmoothiesImmune Boosting Very Berry SmoothiesCherry Vanilla Smoothies and Chocolate Peanut Butter Smoothies. Then this delectable Waffle French Toast for weekend brunch.



Healthy and delicious is the snack game this week (and most weeks). We’re having Protein BallsFlourless Pumpkin Chocolate MuffinsGingerbread Animal Crackers and Everything Kale Chips to snack on.



The whole family is obsessed with The World’s Greatest Peanut Butter and Jelly Sandwich (it lives up to its name…trust me). We’re also making Green Veggie PancakesEgg Pesto Melts, and these Mac, Chicken and Cheese Bites.



Sunday: This Lemon Shrimp Pasta is super simple and everyone loves it. We’re pairing it with Grilled Lemon Asparagus.


Monday: Meatless Monday Enchiladas with Sweet Potato and Black Beans from One Potato Box.


Tuesday: Salmon Teriyaki with Soba Noodles and Edamame from One Potato Box. This salmon is incredible!


Wednesday: You’ll love these Turkey Zucchini Burgers with Yogurt-Sumac Sauce! We’re pairing them with Crispy Smashed Potatoes


Thursday: Build Your Own Pupusas with Black Beans, Pico de Gallo and Curtido Slaw from One Potato Box. We love a DIY meal!


Friday: We’ve been making tons of Crock Pot Lentil Veggie Stew. It’s so warm and cozy. We’re having Basic Cornbread with it!


Saturday: Order in from local restaurant!

I hope this helps you with your plan to meal plan this year! What are you looking forward to making most? 

About the Author

Catherine is a mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.


  1. Hi there, first time to your blog! Particularly love this meal planning post. Would love to see more like it!

  2. Thank you for this! It’s Thursday, and my family of 5 has already had the salmon/salad/pasta puttanesca night, vegeterian chili/cornbread night, and turkey burger and fries night. Having leftovers has also been so helpful for quick lunch additions. All of these have been wonderful!

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